Mental Health Picnic

On May 27, 2023, Calgary Immigrants for Immigrants (CIIA) hosted a Mental Health Picnic at Prairie Winds Park, creating a refreshing and supportive environment where community members could come together to focus on mental well-being, self-care, and emotional resilience. This event was designed to promote open discussions about mental health, stress management, and wellness, especially among newcomers and immigrant families.

Set against the beautiful backdrop of Prairie Winds Park, this picnic-style gathering offered participants an opportunity to relax, connect, and engage in meaningful conversations about mental health. The event included interactive activities, mindfulness exercises, and access to valuable mental health resources, helping individuals find practical strategies to navigate daily challenges.